"Just as Ipswich Town wants its footballers to be at peak performance right through a game, so the Club wanted to try and help sustain the performance of its conference customers right through the day, avoiding a slump in post-lunch energy levels. The key is to offer foods that release their energy relatively slowly and to avoid foods that cause a rapid "energy rush" that the stomach finds harder to digest and therefore causes increased levels of post-meal tiredness."
Alison Byard, State Registered Dietician
We pride ourselves on offering a delicious array of menus for you and your delegates and we have introduced a selection of very popular healthy additions to enhance your next event:
- Local yogurts and assorted cereal bars (v)
- Locally produced fruit juices and smoothies (v)
- Goody bag to end your event for your delegates including mineral water, Player’s flapjack, apple and snacks
So why not add this to one of the menus shown below for your next event.
